Every individual is unique in their way. This determines their values, interests, attitudes, actions, habits, goals, and ambitions. Personal growth stems from this uniqueness shaped by a look inside the ‘self’ and determining ways to better yourself’. It has no specific age for it can begin at any stage of adulthood.
The desire for personal growth may be ignited by other people, a book, or a life event among many other reasons but can best be sustained by a personal drive. It can be complex or simple depending on the needs of the individual and is often a lifelong commitment rather than an achievable task. The desire to learn something new, to get better, to improve is what sets off the lifelong pursuit to improve the whole person.
There are several documented reasons as to why personal growth needs to be embraced by everyone, some of which are discussed here;
Ggreater awareness of yourself – One of the ways to get a grasp of your personality, uniqueness, and abilities is through a better understanding of yourself. Personal growth involves an honest look at the ‘self’ in its entirety therefore knowing your likes, dislikes, habits, and values finding out what needs changing and which needs improving.
Gives you direction and a growth mindset – The pursuit of personal growth acts as a compass towards a lifelong commitment of compounding behavioral change, and habit forming that are guided by the values and goals of whom you want to be.
Advances your skill sets and bolsters your talents – Skills are learned abilities and continuous focused growth in them brings one to perfection. In turn, this makes you stand out among your peers at work or otherwise.
Increases motivation and enhances creativity – With improved skills, you will be motivated to continue because of the daily small wins you get. If you decide to learn public speaking, for example, the moments you succeed in your presentations without harsh stage frights and get compliments from your colleagues, you become encouraged to continue learning even trying other harder things. Also, it opens you up to new ideas for solving such difficulties as fear of a large group of people.
Improve your mental health – Definite commitment to self-care is important. It improves your emotional state and reduces stress. With the fast paced economy, getting stuck in a vicious loop of work and responsibilities is a common happening that leave you fagged and unhappy. Self-care promotes daily refreshment thereby improving mental health.
There are many ways that are available for you to use in beginning this journey of self-improvement through personal growth. You can begin today. Look at the following ways and decide which one best suits your style:
Some questions to help you bring everything into perspective.